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SWEET POTATOES - The hot Potato of Diabetes Management -Monday, November 23, 2020
A Sweet That Lowers Blood Sugar: The Hot Potato of Diabetes Management. Sweet potatoes are loaded with nutrients that are diabetes-fighting powerhouses. These nutrients help fend off insulin resistance and lower your blood sugar
Lemon Grass Causes Cancer Cells to Commit Suicide! -Monday, November 23, 2020
The lemon aroma (Citral) in herbs like lemon grass kills cancer cells in vitro, while leaving healthy cells unharmed. Citral is the key component that gives the lemony aroma and taste in several herbal plants such as lemon grass (Cymbopogon citratus), melissa (Melissa officinalis) and verbena (Verbena officinalis). A drink with as little as one gram of lemon grass contains enough citral to prompt cancer cells to commit suicide in the test tube.